Sometimes the world seems like it's upside-down or irredeemable. It's easy to give up and get lost in despair. That means it's more important than ever to fight off depression. There are many ways to do this.
You can have a night out with friends:
Doing work you really care about:
Unplugging for a weekend, and remembering how to fill time without scrolling through your phone:
Making things, fermenting, waiting and being patient:
Moving. Hiking. Walking, most of all:
(Griggstown Native Grassland Preserve)
Walking some more.
(Bunker Hill Natural Area)